A NEW YEAR FOR YOUR NERVOUS SYSTEM
A LIVE 2-hour workshop on Zoom Saturday January 4th at 1:30pm ET(US/Can) to orient to the year ahead in a way that honors your capacity and helps set you up for success. I’ll share a nervous system-informed perspective on transitioning out the old year and making plans and resolutions (or not!) in the new one, and we’ll get to co-regulate and try some embodied practices together too. If you want to start 2025 more grounded in your nervous system and yourself, this is for you.
A LIVE 2-hour workshop on Zoom Saturday January 4th at 1:30pm ET(US/Can) to orient to the year ahead in a way that honors your capacity and helps set you up for success. I’ll share a nervous system-informed perspective on transitioning out the old year and making plans and resolutions (or not!) in the new one, and we’ll get to co-regulate and try some embodied practices together too. If you want to start 2025 more grounded in your nervous system and yourself, this is for you.
A LIVE 2-hour workshop on Zoom Saturday January 4th at 1:30pm ET(US/Can) to orient to the year ahead in a way that honors your capacity and helps set you up for success. I’ll share a nervous system-informed perspective on transitioning out the old year and making plans and resolutions (or not!) in the new one, and we’ll get to co-regulate and try some embodied practices together too. If you want to start 2025 more grounded in your nervous system and yourself, this is for you.